I work for Rethink Mental Illness apart from being a counselor. @ the moment because of the current situation, I have being working from home, like may of you. They are running Helplines, which are Free to call and are confidential.
I want to share with you this link https://www.youtube.com/watch?v=UaOfGD50uDk
Please watch it, it is really powerful, but insightful and quite painful, specially now that we all are more sensitive and all our emotions are heighten.
Share it, you never know who might need it